Is Rocky Road Mini Bites Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat starch

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

milk chocolate (37%) (sugar, cocoa butter*, whole milk powder, cocoa mass*, natural vanilla flavouring, emulsifier leathins (soya)), wheat flour, marshmallow (11%) (glucose-fructose syrup, sugar, water, dextrose, pork gelatine flavouring, colour: carmines), dark chocolate (8%) (cocoa mass*, sugar, cocoa butter*, natural vanilla flavouring emulsifier: lecithins (soya)), palm oil, coconut oil, sugar, invert sugar syrup, rapeseed oil, glucose syrup, dextrose emulsifiers: mono-and diglycerides of fatty acids, lecithins (soya), glucose-fructose syrup, sweetened condensed milk (whole milk, sugar), salt, raising agents: ammonium carbonates, sodium carbonates, wheat starch, barley malt extract, humectant: glycerol, salted butter (butter (milk), salt), flavouring, rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts, peanuts and egg, 220ge 6000159

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