Is Rocky Road GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- belgian dark chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Belgian Dark Chocolate (31%) [Cocoa Mass, Sugar, Cacoa Butter, Emulsifier (Soya Lecithins), Flavouring Sultanas (17%), Palm Oil, Rice Flour, Rlapeseed Oil, Golden Syrup, Sugar, Marshmallows (4%) [Glucose-Fructose Syrup, Suga; Water, Gelling Agent (Carrageenan), Dextrose, Cornflour, Hydrolysed Rice Protein, Stabiliser (Pok phosphate), Flavouring, Colours (Beetroot Red, Titianium Dioxide)], Cornflour, Water, Tapioca Starch, Salt, Emulsifiers (Mono - and Digtycenices of Fatty Acids, Soya Lecithins), 1 lavouring, Colour (Carotenes) ALLERGENS: Allergens are highlighted in boid. Produced in a nut free site.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Bar