Is Rogan Josh Sauce - 12oz - Good & Gather™ GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- tomato paste
- tomatoes
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomatoes, Onions, Canola Oil, Yogurt (Milk, Skim Milk Powder, Bacterial Cultures), Tomato Paste, Modified Corn Starch, Sugar, Spice, Salt, Butter, Ginger, Cultured Dextrose, Lactic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Rogan Josh Sauce - 12oz - Good & Gather™ is available at 1 retailer
About this product
Sauce · Liquid