Is Rogelio Bueno Autentico Mole Mexican Condiment Nightshade Free?
Why it's not nightshade free
- dried chili pepper
dried chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, SUGAR, SOYBEAN FLOUR, COOKIES (WHEAT FLOUR, SUGAR, HYDROGENATED PALM OIL, INVERT SUGAR, IODIZED SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SOY LECITHIN, SODIUM METABISULFITE), DRIED CHILI PEPPER, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), SESAME SEED, CORN FLOUR, IODIZED SALT, CARAMEL COLOR, FULLY HYDROGENATED RAPESEED OIL, COCOA, LESS THAN 0.5 PERCENT OF SPICE, NATURAL FLAVORING, RED 40 LAKE, YELLOW 5, BLUE 1 LAKE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Where to buy
Rogelio Bueno Autentico Mole Mexican Condiment is available at 3 retailers
About this product
Condiment · Bottle, Spreadable


