This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rogelio Bueno Autentico Mole Mexican Condiment Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Sesame Seed , Vegetable Oil ( Cottonseed and/or Sunflower , and/or Soybean Oil ) , Toasted Bread ( Wheat Flour , Vegetable Shortening ( Soybean , Cottonseed and/or Safflower Oil ) , Sugar Cane Syrup , Salt , Leavening Agents [ Sodium Bicarbonate , Ammonium Bicarbonate ] , and Soy Lecithin ) , Sugar , Dried Red Peppers , Iodized Salt , Cocoa , Caramel Color , Spices , Natural Flavorings , Red 40 , Red 40 Lake .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.