Is Rogers Ancient Grain Blend Porridge Oats Dairy Free?
Description
Hearty, mildly nutty flavor with a mix of creamy and chewy textures; cooks into a warm, porridge-like consistency often customized with toppings. Reviewers note consistent texture, easy preparation, and versatility for breakfasts or baking; some mention coarse bits and gradual softness during cooking at different cooking times in household kitchens.
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Description
Hearty, mildly nutty flavor with a mix of creamy and chewy textures; cooks into a warm, porridge-like consistency often customized with toppings. Reviewers note consistent texture, easy preparation, and versatility for breakfasts or baking; some mention coarse bits and gradual softness during cooking at different cooking times in household kitchens.
Ingredients
OAT FLAKES, RYE FLAKES, BARLEY FLAKES, SPELT FLAKES, KHORASAN FLAKES, OAT BRAN, MILLET, FLAXSEED, QUINOA FLAKES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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