Is Rogers Ancient Grain Blend Porridge Oats Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • khorasan flakes
  • spelt flakes
  • oat flakes
  • oat bran

khorasan flakes

Dietitian note

Kamut (also called Khorasan) is an ancient grain variety of wheat.

Note by Team Spoonful, Clinical nutrition experts

spelt flakes
oat flakes
oat bran

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

Product Image

Description

Hearty, mildly nutty flavor with a mix of creamy and chewy textures; cooks into a warm, porridge-like consistency often customized with toppings. Reviewers note consistent texture, easy preparation, and versatility for breakfasts or baking; some mention coarse bits and gradual softness during cooking at different cooking times in household kitchens.

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Ingredients

OAT FLAKES, RYE FLAKES, BARLEY FLAKES, SPELT FLAKES, KHORASAN FLAKES, OAT BRAN, MILLET, FLAXSEED, QUINOA FLAKES.

Check Rogers Ancient Grain Blend Porridge Oats against your own diets in the app.

Where to buy

Rogers Ancient Grain Blend Porridge Oats is available at 3 retailers

Walmart CaLoblawsGrocery Gateway

About this product

Cereal · Flake, Dried

Flavor
NuttyEarthyMild
Texture
FlakySoft
Commonly used for
BreakfastMeal Prep