Is ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP GERD Friendly?
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Why it's not GERD friendly
- beef
- citric acid
- cheddar cheese
- cultured cream
- sour cream
- apple cider vinegar
- vinegar
- garlic powder
- green chiles
- +7 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), TOMATOES, TOMATO JUICE), SOUR CREAM (CULTURED CREAM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), ASSORTED PEPPERS (GREEN BELL, JALAPENO), TOMATO PASTE, ONION, AVOCADO, WATER, LESS THAN 2% GARLIC, CANOLA OIL, CILANTRO, SALT, GREEN CHILES (GREEN CHILE, WATER), CITRIC ACID, SPICES, ONION AND GARLIC POWDER, VINEGAR, CARROT FIBER, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SMOKED PAPRIKA, WHEY, GELATIN (BEEF), LACTIC ACID, GUMS (XANTHAN, GUAR, LOCUST BEAN), CARRAGEENAN, CALCIUM SULFATE, NATAMYCIN (NATURAL MOLD INHIBITOR), SODIUM, TRIPOLYPHOSPHATE, NATURAL FLAVORS, CALCIUM CHLORIDE, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (MAINTAINS FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP is available at 4 retailers
About this product
Dip · Spreadable