Is Rojo's Spinach Dip Vegetarian?


Ingredients
WHOLE MILK, SPINACH, SOYBEAN OIL, CREAM, WATER CHESTNUTS, DEHYDRATED VEGETABLES (ONIONS, CARROTS, TOMATOES, CABBAGE, GARLIC, GREEN PEAS, POTATO, CELERY, LEEKS), WATER, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GELATIN, LACTIC ACID, DEHYDRATED ONION, CITRIC ACID, MONO & DIGLYCERIDES, SPICES, LEMON JUICE CONCENTRATE, LACTOSE, POTASSIUM SORBATE (MAINTAINS FRESHNESS), XANTHAN GUM, DISODIUM PHOSPHATE, STABILIZER (MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MONOGLYCERIDES, XANTHAN GUM, CITRIC ACID), LOCUST BEAN GUM, GUAR GUM, GUM TRAGACANTH, NATURAL FLAVOR. CONTAINS: EGG, MILK.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


