Is Rojos Street Corn Dip Mild 907g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

green chile pepper

green chile pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Corn, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin[natural Mold Inhibitorj), Onion, Cotla Cheese (pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes, Watamycin (natural Mold Inhibitor]), Salt, Natural Flavors, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate. Contains: Egg, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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