Is Roka The Original Cheese Biscuits GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- garlic powder
- gouda cheese milk
- milk
- pasteurised milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Crisps - Wheat Flour, Cheddar Cheese (Pasteurised Milk, Salt, Starter Culture, Vegetable Rennet), Vegetable Fats (Palm, Coconut), Vegetable Oils (Rapeseed), Salt, Mono - And Diglycerides Of Fatty Acids, Contains: Wheat, Milk, Gouda Fingers - Wheat Flour, Gouda Cheese Milk, Starter Culture, Calcium Chloride, Rennet, Sodium Nitrate, Colour Annatto, Carotene, Onion, Garlic Powder, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Cracker