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Is Rokeby Farms Rokeby Farms Breakfast Smoothie Dutch Chocolate 425ml Dairy Free?

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Description

425ml chilled breakfast smoothie offers pronounced Dutch chocolate flavor with a smooth, creamy texture. Commonly consumed as a grab-and-go morning drink, snack, or blended into shakes and coffee. Reviewers often note rich taste, convenient single-serve packaging, and variable sweetness perception among users. Some note price and availability variations by retailer.

Ingredients

Filtered low fat milk, cane sugar, cream (milk), dutch cocoa (1%), natural flavours, lactase enzyme, carrageenan.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Rokeby Farms Rokeby Farms Breakfast Smoothie Dutch Chocolate 425ml | Spoonful