Is Rokeby Protein Dutch Chocolate Snack Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

native starch

native starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Low Fat Milk, Cream (milk), Erythritol, Native Starch, Dutch Cocoa (1.5%), Dietary Fibre, Natural Flavours, Gelatine, Sea Salt, Enzyme (lactase), Natural Preservative (nisin), Stevia (steviol Glycosides). Contains Milk.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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