Is ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORN SYRUP SOLIDS, REDUCED MINERAL WHEY POWDER, AND LESS THAN 2% OF THE FOLLOWING: WHOLE MILK, COCOA PROCESSED WITH ALKALI, COCOA POWDER, PEANUTS, CORN SYRUP, SOY LECITHIN, SALT, MALT EXTRACT, YEAST, AMMONIUM BICARBONATE, VANILLIN AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING ARTIFICIAL PEANUT BUTTER FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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