Is ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORN SYRUP SOLIDS, REDUCED MINERAL WHEY POWDER, AND LESS THAN 2% OF THE FOLLOWING: WHOLE MILK, COCOA PROCESSED WITH ALKALI, COCOA POWDER, PEANUTS, CORN SYRUP, SOY LECITHIN, SALT, MALT EXTRACT, YEAST, AMMONIUM BICARBONATE, VANILLIN AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING ARTIFICIAL PEANUT BUTTER FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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