Is Rold Gold Original Thin Pretzels Low FODMAP?
Description
Crisp, thin twists deliver a light crunch and noticeable saltiness, commonly enjoyed as a standalone snack or paired with dips, cheese, or in lunchboxes. Reviewers often note consistent texture, sturdy shape for dipping, and good value; some report occasional breakage during shipping and bags with excess crumbs and packaging complaints.
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Description
Crisp, thin twists deliver a light crunch and noticeable saltiness, commonly enjoyed as a standalone snack or paired with dips, cheese, or in lunchboxes. Reviewers often note consistent texture, sturdy shape for dipping, and good value; some report occasional breakage during shipping and bags with excess crumbs and packaging complaints.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Corn Oil, Malt Extract, Yeast, And Ammonium Bicarbonate. Contains Wheat Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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