Is ROLLED CORN TORTILLAS FILLED WITH BEEF, CHEDDAR AND ONIONS TAQUITOS GLUTEN-FREE SNACKS, BEEF & CHEDDAR TAQUITOS Nightshade Free?
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Why it's not nightshade free
- tomatoes
- chili powder
- tomato paste
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TORTILLA: GROUND CORN MASA FLOUR, WATER, TRACE OF LIME. FILLING: BEEF, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ONION, WATER, TOMATO PASTE (TOMATOES), SOYBEAN OIL, CORN FLOUR (CORN COOKED WITH LIME WATER), CANOLA OIL, GARLIC, SALT, BLACK PEPPER, CHILI POWDER, CORIANDER, CUMIN, GUAR GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Roll, Piece