Is ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT, CHIPOTLE AND ONIONS TAQUITOS GLUTEN-FREE SNACKS, CHICKEN & CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- lime oil
- corn cooked with lime water
- lime juice concentrate
- lime juice
- trace of lime
- chili powder
- black pepper
- garlic
- tomatoes
- +1 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
TORTILLA: GROUND CORN MASA FLOUR, WATER, TRACE OF LIME. FILLING: CHICKEN THIGH MEAT, ONION, TOMATO PASTE (TOMATOES), WATER, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SOYBEAN OIL, CANOLA OIL, CORN FLOUR (CORN COOKED WITH LIME WATER), GARLIC, CORN STARCH, CHIPOTLE POWDER, SALT, BLACK PEPPER, CHILI POWDER, CORIANDER, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT, CHIPOTLE AND ONIONS TAQUITOS GLUTEN-FREE SNACKS, CHICKEN & CHIPOTLE is available at 1 retailer
About this product
Snack · Roll