Is Jose Ole Frozen Mexican Food Taquitos Shredded Steak Corn Tortillas Crispy And Crunchy - 20 Count GERD Friendly?
Description
Frozen Mexican taquitos offer a savory, seasoned flavor with a crispy, crunchy exterior and warm, tender filling; commonly served as appetizers, snacks, or quick weeknight mains. Reviewers note convenient preparation and good taste when baked or air‑fried, while some cite inconsistent crispness and occasional uneven heating across pieces. Results vary.
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Why it's not GERD friendly
- beef flavor
- beef extract
- citric acid
- beef flavor enhancer
- beef steak
- trace of lime
- vinegar
- jalapenos
- jalapeno peppers
- nonfat milk powder
- +5 more
beef flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen Mexican taquitos offer a savory, seasoned flavor with a crispy, crunchy exterior and warm, tender filling; commonly served as appetizers, snacks, or quick weeknight mains. Reviewers note convenient preparation and good taste when baked or air‑fried, while some cite inconsistent crispness and occasional uneven heating across pieces. Results vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground Corn Masa Flour (With Trace Of Lime), Water, Guar Gum Added, Prefried In Vegetable Oil, Filling: Beef Steak, Water, Green Chile Peppers (Green Chiles, Water, Citric Acid), Onions, Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Tomato Paste, Seasoning Blend (Salt, Spices, Beef Flavor Enhancer (Hydrolyzed Soy Protein, Salt, Corn Syrup Solids, Modified Food Starch, Spices, Caramel Color, Autolyzed Yeast, Onion, Garlic, Natural Smoke Flavor), Garlic Powder), Beef Flavor (Water, Maltodextrin, Beef Extract, Salt, Natural Flavor, Dextrose, Caramel Color, Nonfat Milk Powder), Calcium Carbonate, Alpha Cellulose, Textured Wheat Protein (Wheat Gluten, Wheat Flour, Sodium Phosphate, Caramel, Tocopherol), Salt, Modified Food Starch, Caramel Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Jose Ole Frozen Mexican Food Taquitos Shredded Steak Corn Tortillas Crispy And Crunchy - 20 Count is available at 16 retailers
About this product
Snack · Frozen