M&S Rollmop Herrings

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Diet Compatibility

Alpha-Gal Friendly
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals.
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Vegetarian
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Herring (Fish) (32%), Water, Sugar, Gherkins (4%), White Onions (4%), White Wine Vinegar, Salt, Yellow Mustard Seeds, Antioxidant: Tartaric Acid, Dill, Preservative: Acetic Acid, Allspice Extract, Onion Extract

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M&S Rollmop Herrings Ingredients | Spoonful