No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Rollmop Herrings GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Herring (Fish) (32%), Water, Sugar, Gherkins (4%), White Onions (4%), White Wine Vinegar, Salt, Yellow Mustard Seeds, Antioxidant: Tartaric Acid, Dill, Preservative: Acetic Acid, Allspice Extract, Onion Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

M&S Rollmop Herrings is available at 1 retailer

Ocado

About this product

Seafood · Roll

Flavor
SavorySaltyVinegaryTangy
Texture
OilySoft
Commonly used for
SnackingGarnishingSalad
GERD Friendly? M&S Rollmop Herrings | Spoonful