Is Rolo Holiday Chewy Caramels in Milk Chocolate Dairy Free?


Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Lactose (Milk), Milk Fat, Soy Lecithin, Pgpr, Emulsifier, Vanillin, Artificial Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Milk, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Vanillin, Artificial Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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