Is Rolo Holiday Milk Chocolate Caramels Miniatures Candy Cane Dairy Free?

Ingredients

Milk Chocolate [Sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lactose (Milk), Lecithin (Soy), PGPR, Vanillin, Artificial Flavor], Sugar, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Skim Milk, Contains 2% or Less of: Palm Kernel Oil, Salt, Baking Soda, Vanillin, Artificial Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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