Is Rolo Mousse 4 Pack Dairy Free?
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Ingredients
Wholemilk 69.8%, Sugar, Cream (from Milk), Caramel 5.8% (Glucose Syrup, Sweetened Condensed Milk, Vegetable Fat (Copra), Flavouring, Emulsifier: Soya Lecithin, Salt), Skimmed Milk Powder, Milk Chocolate 2.5% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Caramel (Sugar, Water, Glucose Syrup, Acidity Regulator E524), Beef Gelatine, Emulsifier E472b, Chocolate Sauce 0.3% (Cocoa Mass, Sugar, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Flavouring, Maize Starch, Thickeners (Alginate, Carrageenan, Locust Bean Gum)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.