Is Rolo Mousse 4 Pack Vegan?
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Ingredients
Wholemilk 69.8%, Sugar, Cream (from Milk), Caramel 5.8% (Glucose Syrup, Sweetened Condensed Milk, Vegetable Fat (Copra), Flavouring, Emulsifier: Soya Lecithin, Salt), Skimmed Milk Powder, Milk Chocolate 2.5% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Caramel (Sugar, Water, Glucose Syrup, Acidity Regulator E524), Beef Gelatine, Emulsifier E472b, Chocolate Sauce 0.3% (Cocoa Mass, Sugar, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Flavouring, Maize Starch, Thickeners (Alginate, Carrageenan, Locust Bean Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.