Is Rolo Mousse 4 Pack Vegetarian?
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Ingredients
Wholemilk 69.8%, Sugar, Cream (from Milk), Caramel 5.8% (Glucose Syrup, Sweetened Condensed Milk, Vegetable Fat (Copra), Flavouring, Emulsifier: Soya Lecithin, Salt), Skimmed Milk Powder, Milk Chocolate 2.5% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Caramel (Sugar, Water, Glucose Syrup, Acidity Regulator E524), Beef Gelatine, Emulsifier E472b, Chocolate Sauce 0.3% (Cocoa Mass, Sugar, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Flavouring, Maize Starch, Thickeners (Alginate, Carrageenan, Locust Bean Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.