Is Rolo Wafer GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- skimmed milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hazelnut filling 70% [sugar palm oil hazelnut puree (4%), skimmed milk powder, whey powder, cocoa powder (3%) , salt, flavourings (hazelnut and coconut), emulsifier (soya lecithin)], wheat flour, sugar, palm oil, skimmed milk powder, egg albumin, cocoa powder (3%) , salt, emulsifier (soya lecithin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Candy Piece