Is Roma For One Original 4 Cheese pizza Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized part skim cow's milk
milk
whey
smoked provolone cheese
romano cheese
mild asiago cheese
pasteurized milk
low moisture part skim mozzarella cheese
L-cysteine
enzyme
riboflavin
enzymes
+2 more

pasteurized part skim cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce: Water, Tomato Paste, Salt, Sugar, Onion Powder, Spices, Dehydrated Garlic, Partially Hydrogenated Soybean Oil, Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Four Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mild Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Smoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor, Crust: Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Dough Conditioner (Whey, L-cysteine, Mono-hydrochloride), Yeast, Soy Lecithin, Calcium Propionate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.