Is Roman Cheese Roman Shepherd's Pie Lactose Free?
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Why it's not lactose free
- milk
- cream
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Beef, Pork, Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate And/or Ascorbic Acid, Citric Acid), Potato Flour (Potatoes, Mono & Diglycerides Diphosphate, Ascorbyl Palmitate, Citric Acid, And/or Sodium Metabisulphite), Onions, Cream, Wheat Flour, Canola Oil, Carrots, Peas, Corn, Beef Base (Glucose Solids, Salt, Refined Soybean Oil, Sugar, Yeast Extract, Potato Starch, Caramel Colour, Onion Powder, Natural Flavour, Spices, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Yeast, Colour), Colour (Pure Caramel Colour), Garlic (Garlic, Canola Oil, Citric Acid), Salt, Black Pepper, Paprika, Contains: Wheat, Milk, Soy, Sulphites
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Often paired with Lactose Free
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Roman Cheese Roman Shepherd's Pie is available at 1 retailer
About this product
Frozen Meal · Frozen