Is ROMANO BASIL VINAIGRETTE DRESSING, ROMANO BASIL VINAIGRETTE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red bell peppers

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT. CONTAINS 2% OR LESS OF: GRATED ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC*, ONION*, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, RED BELL PEPPERS*, XANTHAN GUM, YEAST EXTRACT, MALTODEXTRIN (CORN), WHEY, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), CALCIUM DISODIUM EDTA AND SORBIC ACID AND SODIUM BENZOATE (TO PROTECT QUALITY).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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