Is Romano Cacio e Pepe Flavored Mac & Cheese with Pipette Pasta Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
cream
milk
pasteurized cow's milk
cheese culture
part-skim milk
romano cheese
whey
enzymes
riboflavin
+1 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, ROMANO CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, MALTODEXTRIN, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, BLACK PEPPER, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SODIUM TRIPHOSPHATE, CITRIC ACID, CELLULOSE GEL, CELLULOSE GUM, ENZYMES, CREAM, CHEESE CULTURE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.