Is ROMANOFF PASTA AND CREAMY SAUCE MIX, ROMANOFF Gluten Free?

Ingredients

ENRICHED MACARONI PRODUCT (ENRICHED SEMOLINA [SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HYDROLYZED CORN PROTEIN, MODIFIED CORN STARCH, CORN STARCH, WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MALTODEXTRIN, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONOGLYCERIDES, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PHOSPHATE, NONFAT MILK, ANTI-CAKING AGENT (SILICON DIOXIDE), ENZYMES, YELLOW 5 LAKE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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