Is ROMANOFF PASTA AND CREAMY SAUCE MIX, ROMANOFF Dairy Free?

Ingredients

ENRICHED MACARONI PRODUCT (ENRICHED SEMOLINA [SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HYDROLYZED CORN PROTEIN, MODIFIED CORN STARCH, CORN STARCH, WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MALTODEXTRIN, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONOGLYCERIDES, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PHOSPHATE, NONFAT MILK, ANTI-CAKING AGENT (SILICON DIOXIDE), ENZYMES, YELLOW 5 LAKE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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