No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Romanos Deli Fresh Pepperoni Pizza Italian Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pizza Base (Wheat Flour, Water, Canola Oil , Sugar, Yeast, Salt, ), Cheese (Milk, Salt, Acidity Regulator , Vegetarian Rennet, Cultures, Anticaking Agent (460, Starch), Enzymes, ), Sauce (Water, Tomato Paste, Sugar, Vinegar, Modified Maize Starch , Garlic, Red Chilli, Salt, Herbs & Spices, Vegetable Powders, Wheat Flour, Hydrolysed Soy Protein, Acidity Regulator , Antioxidant , Stabilisers , , Natural Colour ), Polish Sausage (Meat (Pork, Beef), Water, Potato Starch, Salt, Mineral Salt , Yeast Extract, Vegetable Powders, Spices, Black Pepper, Antioxidant , Spice Extracts, , Flavour), Cherry Tomatoes, Salami, Meat (Beef, Pork), Spices (Soy), Pepper , Salt, Garlic, Mineral Salts , , Antioxidant , Colour , Smoke), Feta (Pasteurised Cows Milk, Salt, Vegetarian Rennet, Cultures), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Romanos Deli Fresh Pepperoni Pizza Italian is available at 1 retailer

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About this product

Frozen Meal · Whole

Flavor
SavorySaltyGarlickyPeppery
Texture
CrunchyCreamy
Commonly used for
LunchMeal PrepSnacking
Low FODMAP? Romanos Deli Fresh Pepperoni Pizza Italian | Spoonful