Is Romeo Vegan?
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Why it's not vegan
- sweet whey powder
- lactose
- milk
- whole milk powder
- hydrolysed milk protein
- lecithins
- milk chocolate
- sorbitan monostearate
- glycerol
sweet whey powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
COCONUT FILLING (64%) (DESICCATED COCONUT (38%), Sugar, Glucose Syrup, Humectant: Glycerol, Emulsifier: Sorbitan Monostearate, Salt, Hydrolysed Milk Protein, Flavouring), MILK CHOCOLATE (36%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Sweet Whey Powder (Milk), Emulsifier: Lecithins (Soya), Salt, Vanilla Extract).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
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