No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rondelles croustillantes Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

mid-oleic sunflower oil, seasoning [sugars (corn maltodextrin, sugar, dextrose, brown sugar), salt, dried onion, milk ingredients, caramel colour, high oleic sunflower oil, dried garlic, natural flavour, hydrolyzed corn protein, paprika extract, disodium inosinate and disodium guanylate, calcium silicate]. ingrédients : semoule de maïs, huiles végétale et/ou de tournesol à teneur moyenne en acide oléique, assaisonnement [sucres (maltodextrine de maïs, sucre, dextrose, cassonade), sel, oignon séché, substances laitières, colorant caramel, huile de tournesol à teneur élevée en acide oléique, ail séc arôme naturel, protéines de maïs hydrolysées, extrait de paprika, inosin disodique et guanylate disodique, sil de calcium]. silicate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavorySaltyUmami
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Rondelles croustillantes | Spoonful