Is Rooh Afza Summer Drink 800Ml Dairy Free?
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Ingredients
800 ml. (26.66 fl.oz) Syrup contains:, Aqua Distillate 800 ml, Sugar 760.50 gm, Distillate of Fragrant Screwpine 25.50 ml, Distillate of Rose 17.10 ml, Preservative E-211 0.75 gm, Citric Acid 0.63 gm, Food Colour E-124 0.28 gm, Xanthan Gum E-415 0.09 gm
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.