Is Rooh Afza Summer Drink 800Ml Vegan?
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Ingredients
800 ml. (26.66 fl.oz) Syrup contains:, Aqua Distillate 800 ml, Sugar 760.50 gm, Distillate of Fragrant Screwpine 25.50 ml, Distillate of Rose 17.10 ml, Preservative E-211 0.75 gm, Citric Acid 0.63 gm, Food Colour E-124 0.28 gm, Xanthan Gum E-415 0.09 gm
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.