Is Root Smarts Root Vegetable Valley Blend Chips GERD Friendly?
Why it's not GERD friendly
- orange sweet potato
orange sweet potato
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sweet potato, purple sweet potato, taro, orange sweet potato, white sweet potato, malanga, yuca, vegetable oil (palm olein), salt.
Check Root Smarts Root Vegetable Valley Blend Chips against your own diets in the app.
Take it with you
Scan to open Root Smarts Root Vegetable Valley Blend Chips in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Organic Valley Organic Finely Shreeded Shredded Mexican Blend Cheese, 6 oz
Trader Joe's Vegetable Root Chips
Terra Chips Exotic Vegetable Chips, Blues, 5 oz (Case of 12)
Kirkland Signature Stir-Fry Vegetable Blend
Gerber Fruit & Veggie Melts Freeze-Dried Fruit and Vegetable Snacks Very Berry Blend 1 oz.


