Is Root & soul Cavolo Nero & Fine Green Bean Mixed Grain Pot With A Zesty Green Dressing Alpha-Gal Friendly?

Ingredients

Cooked Brown Rice [water, Brown Rice], Cooked Pearl Barley [pearl Barley, Water], Cooked Borlotti Beans [borlotti Beans, Water], Courgette, Cavolo Nero (10%), Fine Green Beans (10%), Zesty Green Dressing [water, Rapeseed Oil, Lime Juice, Spinach, Basil, Onion, Red Wine Vinegar, Parsley, Capers, Garlic Purée, Cornflour, Salt, Coriander, Mint, Spirit Vinegar, Yellow Mustard Flour, Brown Mustard Flour, Sea Salt, Mustard Husk, Pimento, Turmeric]. Contains Barley and Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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