Is Root & Soul Roasted Stuffed Aubergine with a Smoked Paprika & Tomato Sauce 480g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- concentrated lemon juice
- lemon juice
- black pepper
- tomato puree
- white wine vinegar
- tomato paste
- +1 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Aubergine (53%), Brown Rice, Tomato and Basil Sauce (5%) (Tomato Paste, Water, Lemon Juice, Olive Oil, Sugar, White Wine Vinegar, Basil, Salt, Garlic Purée, Cornflour, Concentrated Lemon Juice, Smoked Paprika, Chilli), Red Pepper, Courgette, Tomato Purée, Yellow Pepper, Haricot Beans, Water, Olive Oil, Onion, Basil, Sunflower Seeds, Salt, White Wine Vinegar, Pumpkin Seeds, Parsley, Sugar, Garlic Purée, Smoked Paprika, Cornflour, Rapeseed Oil, Black Pepper, Chilli Flakes.
Check Root & Soul Roasted Stuffed Aubergine with a Smoked Paprika & Tomato Sauce 480g against your own diets in the app.
Take it with you
Scan to open Root & Soul Roasted Stuffed Aubergine with a Smoked Paprika & Tomato Sauce 480g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Prego Pasta Sauce, Italian Tomato Sauce with Roasted Garlic & Herbs, 24 Ounce Jar
Prego Pasta Sauce, Italian Tomato Sauce with Roasted Garlic & Parmesan Cheese, 24 Ounce Jar
CLASSICS STUFFED PEPPERS GREEN BELL PEPPERS HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, CLASSICS STUFFED PEPPERS
MILD BUTTER CHICKEN A CREAMY TOMATO TO SIMMER SAUCE WITH ALMONDS & SMOKED PAPRIKA, MILD BUTTER CHICKEN
STUFFED PEPPER GREEN BELL PEPPER HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, STUFFED PEPPER
Where to buy
Root & Soul Roasted Stuffed Aubergine with a Smoked Paprika & Tomato Sauce 480g is available at 1 retailer
About this product
Vegetable · Pouch