Is Rootberry Baked Vegetable Ziti Green Bell Peppers, Mushrooms, Tomatoes, Spinach, Zucchini, Eggplant, Chickpea Pasta, Baked Vegetable Ziti Dairy Free?

Ingredients

MARINARA (TOMATO PUREE, TOMATOES, ONIONS, BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, GARLIC POWDER, OREGANO, ONION POWDER, NATURAL FLAVOR, BLACK PEPPER, PARSLEY, FENNEL, SAVORY, THYME), CHICKPEA PASTA (CHICKPEAS, PEA STARCH, TAPIOCA, XANTHAN GUM), MUSHROOMS, GREEN BELL PEPPERS, DICED TOMATOES, SPINACH, ZUCCHINI, ONION, EGGPLANT, DAIRY-FREE MOZZARELLA (FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, INACTIVE YEAST, XANTHAN GUM, YEAST EXTRACT), TOMATO PASTE, GLUTEN-FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR), GARLIC, SEA SALT, ITALIAN SEASONING (MARJORAM, SAGE, BASIL, THYME, OREGANO), RED PEPPER FLAKES, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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