Is Roots & Wings Lavender & Chamomile Gentle Hand Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • chamomile
  • almond
  • avocado

chamomile

Dietitian note

Chamomile, when added to make strong tea, is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • peppermint tea
  • white tea
  • green tea
  • black tea

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Ingredients

Aqua, Theobroma Cacao (Cocoa) Seed Butter*, Butyrospermum Parkii Butter*, Glyceryl Stearate, Isopropyl Myristate, Stearic Acid, Persea Gratissima (Avocado) Fruit Oil*, Prunus Amygdalus Dulcis (Almond) Oil*, Vegetable Glycerin*, Aloe Barbadensis Leaf Juice Powder*, Dehydroacetic Acid, Benzyl Alcohol, Lavandula Angustifolia (Lavender) Oil*, Tocopherol, Sodium Benzoate, Chamomilla Recutita (Chamomile) Flower Oil*, Linalool, *Certified Organic

Check Roots & Wings Lavender & Chamomile Gentle Hand Cream against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Roots & Wings Lavender & Chamomile Gentle Hand Cream is available at 1 retailer

Ocado

About this product

Unknown · Bottle, Spreadable

Flavor
Neutral
Texture
CreamySmooth