Is Roots & Wings Organic 12 Mini Mince Pies Vegetarian?

Ingredients

Organic Wheat Flour (Organic Wheat Flour, Calcium Carbonate* Iron* Niacin* Thiamin*), Organic Salted Butter (Organic Butter [Milk], Salt*) (14%), Organic Sugar, Organic Rice Flour, Organic Apples, Organic Raisins, Organic Currants, Organic Sultanas, Organic Sunflower Oil, Organic Glucose Syrup, Organic Almonds, Organic Cognac, Organic Orange Juice, Organic Lemon Juice, Organic Lemon Zest, Organic Orange Zest, Organic Mixed Spice, *Approved non-organic ingredients

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products