Is Roots & Wings Organic 12 Mini Mince Pies Dairy Free?

Ingredients

Organic Wheat Flour (Organic Wheat Flour, Calcium Carbonate* Iron* Niacin* Thiamin*), Organic Salted Butter (Organic Butter [Milk], Salt*) (14%), Organic Sugar, Organic Rice Flour, Organic Apples, Organic Raisins, Organic Currants, Organic Sultanas, Organic Sunflower Oil, Organic Glucose Syrup, Organic Almonds, Organic Cognac, Organic Orange Juice, Organic Lemon Juice, Organic Lemon Zest, Organic Orange Zest, Organic Mixed Spice, *Approved non-organic ingredients

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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