Is Roots & Wings Organic Mini Christmas Pudding Vegetarian?

Ingredients

Organic Raisins, Organic Sultanas, Organic Currants, Organic Dates, Organic Cane Sugar, Organic Breadcrumbs (Organic Wheat Flour (Organic Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water*, Organic Sunflower Oil, Yeast*, Salt*), Organic Golden Syrup, Organic Egg, Organic Carrots, Organic Stout [Barley], Organic Apple, Organic Almonds, Organic Glace Cherries (Organic Cherries, Organic Corn Syrup, Acidity Regulator: Citric Acid*), Organic Cognac (2%), Organic Lemon Juice (2%), Organic Orange Juice (2%), Organic Spices (Organic Mixed Spice, Organic Nutmeg), *Approved Non-Organic Ingredient

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Roots & Wings Organic Mini Christmas Pudding is available at 1 retailer

About this product

Snack · Piece