Is Roots & Wings Organic Mini Christmas Pudding Vegan?

Ingredients

Organic Raisins, Organic Sultanas, Organic Currants, Organic Dates, Organic Cane Sugar, Organic Breadcrumbs (Organic Wheat Flour (Organic Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water*, Organic Sunflower Oil, Yeast*, Salt*), Organic Golden Syrup, Organic Egg, Organic Carrots, Organic Stout [Barley], Organic Apple, Organic Almonds, Organic Glace Cherries (Organic Cherries, Organic Corn Syrup, Acidity Regulator: Citric Acid*), Organic Cognac (2%), Organic Lemon Juice (2%), Organic Orange Juice (2%), Organic Spices (Organic Mixed Spice, Organic Nutmeg), *Approved Non-Organic Ingredient

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

Where to buy

Roots & Wings Organic Mini Christmas Pudding is available at 1 retailer

About this product

Snack · Piece