Is Rosalinda's Spicy Salsa Tortilla Rounds Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Corn, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice), Tomato Powder, Salt, Onion Powder, Sugar, Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeno Pepper, Modified Corn Starch, Corn Syrup Solids, Oleoresin Of Paprika, And Annatto (for Color), Natural And Artificial Flavor, Ascorbic Acid, Tocopherols (to Protect Flavor), Parsley Flakes. Produced In A Facility That Also Handles Milk, Sesame And Soy And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.