Is Rosarita Beans Refried Fat Free Traditional Can - 30 Oz Vegan?
Description
Canned refried beans deliver a smooth, creamy texture and a mild, savory flavor popular in Mexican-style cooking. They are commonly used for tacos, burritos, nachos, dips, sides, and casseroles; reviewers note convenient preparation, consistent taste and value, with occasional variability in thickness, seasoning, or aroma depending on heating and stirring.
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Description
Canned refried beans deliver a smooth, creamy texture and a mild, savory flavor popular in Mexican-style cooking. They are commonly used for tacos, burritos, nachos, dips, sides, and casseroles; reviewers note convenient preparation, consistent taste and value, with occasional variability in thickness, seasoning, or aroma depending on heating and stirring.
Ingredients
Cooked Beans, Water, Less Than 2% Of: Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, High Oleic Sunflower Oil, Autolyzed Yeast Extract, May Contain: Soy, Adds A Trivial Amount Of Fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.