Is Rosarita Beans Refried Organic Spicy Jalapeno Can - 16 Oz Dairy Free?
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Ingredients
Cooked Organic Pinto Beans, Water, Organic Jalapeno Peppers, Less Than 2% Of: Organic Apple Cider Vinegar, Organic Coconut Oil, Organic Jalapeno Pepper Puree, Salt, Organic Onion Powder, Organic Cumin, Organic Chili Pepper, Organic Garlic Powder, Organic Rice Fiber, Natural Flavors (Sunflower Oil), May Contain: Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.